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230069287
Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
зүйлийн дугаар:
230069287
MNT 141941
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Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Мягмар гараг, 9 дүгээр сар 08
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The groundbreaking companion to the best-selling book The Formula provides detailed meal plans, a nutrition cookbook filled with scrumptious gourmet recipes, a wealth of practical nutrition tips and techniques.
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Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
- The groundbreaking companion to the best-selling book The Formula provides detailed meal plans, a nutrition cookbook filled with scrumptious gourmet recipes, a wealth of practical nutrition tips and techniques, and a self-motivational personal nutrition journal and daily planner. Reprint.
| Publisher | Ballantine Books |
| Publication date | 1 Jan. 2003 |
| Edition | Reprint |
| Language | English |
| Print length | 307 pages |
| ISBN-10 | 0345455231 |
| ISBN-13 | 978-0345455239 |
| Item weight | 445 g |
| Dimensions | 18.62 x 1.91 x 23.37 cm |
БАРААНЫ ТАЙЛБАР
Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Асуулт:
What is the 40-30-30 nutrition plan?
Хариулт: It is a balanced diet consisting of 40% carbohydrates, 30% protein, and 30% healthy fats. -
Асуулт:
Can beginners use this companion book?
Хариулт: Yes, it is designed for everyone, from beginners to those looking to refine their nutrition. -
Асуулт:
Does the book offer practical tips for meal prep?
Хариулт: Absolutely, it includes a wealth of practical nutrition tips and meal planning strategies.
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MNT 141941
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Мягмар гараг, 9 дүгээр сар 08
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Зөвхөн 1 зүйл нөөцөд үлдсэн.
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Онцлог & Давуу талууд
- Groundbreaking companion to the best-selling book, The Formula.
- Includes detailed meal plans tailored for 40-30-30 nutrition.
- Features a cookbook with gourmet recipes to enhance your diet.
- Packed with practical nutrition tips and techniques for everyday use.
- Includes a self-motivational journal and daily planner to track progress.
- Perfect for anyone looking to maintain a healthy lifestyle for a lifetime.
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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.