зүйлийн дугаар:
210955842
Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017
зүйлийн дугаар:
210955842
MNT 51875
Price Details
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*All items will import from TR
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Шүүмж бичих
Нөөцөд байна
Turkey дэлгүүрээс импортолсон
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Баасан гараг, 8 дугаар сар 21
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What Stands Out
Real-life Examples
Provides relatable stories of overcoming perfectionism, making it easier for readers to connect and apply lessons to their own lives.
Practical Solutions
Offers actionable tips and strategies that readers can implement immediately to combat perfectionism effectively.
Comprehensive Guide
Covers various aspects of perfectionism, ensuring readers have a thorough understanding and multiple perspectives on managing this mindset.
Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
| Publishers | Unrule Publications |
| Date of publication | January 6, 2017 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 304 pages |
| ISBN-10 | 9752753558 |
| ISBN-13 | 978-9752753556 |
| Dimensions | 14.2 x 2.5 x 21.3 cm |
| Best Sellers Ranking | u0130u015f Arama u015eu kategoride 22. su0131rada: |
| Customer Reviews | 4.8 out of 5 stars 4.8 |
Who Should Buy?
-
Students
Those struggling with perfectionism can find practical strategies to manage academic pressure and improve their mental health.
-
Professionals
Individuals facing high-stakes job demands may benefit from practical tips to manage perfectionist tendencies and enhance productivity.
-
Mental Health Seekers
Those looking to understand and overcome perfectionist behaviors can gain insights and examples to better their emotional well-being.
-
Casual Readers
Readers seeking light or entertaining material may not find this book's detailed approach engaging or enjoyable.
БАРААНЫ ТАЙЛБАР
Mükemmeliyetçilik: Üstesinden Gelmek Yaşanmış Örnekler, Pratik Öneriler, Uygulamalar Kağıt Kapak – 6 Ocak 2017
Асуулга байна уу? Бидэнтэй чатлаарай
Хэрэглэгчийн асуулт, хариулт
-
Асуулт:
What is the main focus of this book?
Хариулт: The book explores the detrimental effects of perfectionism and provides practical strategies for overcoming it. -
Асуулт:
Who can benefit from this book?
Хариулт: This book is beneficial for individuals struggling with perfectionism, their families, and related health professionals. -
Асуулт:
What techniques does the book include?
Хариулт: It includes simple exercises based on Cognitive Behavioral Techniques to help manage perfectionism.
Roz Shafran , Sarah Egan , Tracey Wade & 0 daha fazla Editorial Review
Редакцийн шүүмж олдсонгүй
Customer Reviews & Ratings
1 Хэрэглэгчийн үнэлгээ
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Давуу тал
- Inspiring real-life examples
- Practical and actionable tips
- Engaging and easy to read
- Highly informative content
- Applicable across various fields
Сул талууд
- Some tips may require adaptation.
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MNT 51875
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Баасан гараг, 8 дугаар сар 21
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Онцлог & Давуу талууд
- Identifies the negative effects of perfectionism.
- Offers practical exercises based on Cognitive Behavioral Techniques.
- Aims to boost self-esteem and confidence.
- Addresses disorders linked to perfectionism, like anxiety and depression.
- A valuable resource for individuals and health professionals.
- Encourages a shift from striving for perfection to accepting good.
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