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зүйлийн дугаар:
155075070
Perfectionism Trap
зүйлийн дугаар:
155075070
MNT 38046
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from TR
Нөөцөд байна
Turkey дэлгүүрээс импортолсон
QTY:
Ердөө 9 бараа үлдсэн байна.
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Бямба гараг, 8 дугаар сар 22
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Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world.
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Note: Step Down Voltage Transformer required for using electronics products of Турк store (230 V). Recommended power converters Одоо худалдаж авах.
What Stands Out
High-Quality Design
Crafted with premium materials, the book's paper cover ensures durability while providing an aesthetically pleasing visual appeal that resonates with design-conscious readers.
Insightful Content
Offers a deep exploration of perfectionism, addressing common challenges faced by individuals, making it a valuable resource for personal growth and self-improvement seekers.
Targeted Audience
Designed for those striving for excellence, the book speaks directly to perfectionists and individuals looking to break free from limiting beliefs, enhancing its relatability and impact.
Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
- Do you postpone some work because you think it won't be perfect? Do you think you have very high expectations from yourself or others? Do you feel like you have to please everyone? If your answer to at least one of these questions is “yes”, you may have fallen into the trap of perfectionism. While it's not wrong to work hard and have high standards, when you lose balance they can cause you to sabotage yourself. In order for you to find balance, Sharon Martin first explains what perfectionism is in this book; It explains how it can manifest itself with behaviors such as procrastination, need for control, pleasing everyone, self-criticism, and investigates the roots of your perfectionism. Once you identify the causes of your perfectionism and its negative effects on your life, it guides you to approach your mistakes, shortcomings, and flaws with compassion. Complementarily, it offers you concrete and practical ways to escape this trap with exercises based on cognitive behavioral therapy. Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world and living a more productive, more successful and stress-free life. Show more
| Language | Turkish |
| Print Length | 280 pages |
| ISBN-10 | 6259918518 |
| ISBN-13 | 978-6259918518 |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Perfectionists
Individuals seeking to enhance their quality control and perfectionist tendencies will benefit greatly from this product.
-
Students
Students aiming for academic excellence can use this to refine their focus and minimize distractions.
-
Professionals
Professionals who prioritize quality can utilize this product to streamline their work processes and achieve outstanding results.
-
Casual Users
Individuals looking for basic, straightforward solutions may find this product unnecessarily detailed and complex.
БАРААНЫ ТАЙЛБАР
Асуулга байна уу? Бидэнтэй чатлаарай
Хэрэглэгчийн асуулт, хариулт
-
Асуулт:
What is the main focus of the book?
Хариулт: The book focuses on understanding and overcoming perfectionism. -
Асуулт:
How does the book help with procrastination?
Хариулт: It offers strategies to identify and combat procrastination born from perfectionist tendencies. -
Асуулт:
Are there exercises included in the book?
Хариулт: Yes, it includes practical exercises based on cognitive behavioral therapy.
Format: Kağıt Kapak Editorial Review
Редакцийн шүүмж олдсонгүй
Customer Reviews & Ratings
9 Хэрэглэгчийн үнэлгээ
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5 од
53%
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4 од
24%
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3 од
0%
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2 од
0%
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1 од
23%
Энэ бараанд шүүмж өгөх
Бусад хэрэглэгчидтэй санал бодлоо хуваалцана уу
Давуу тал
- Informs about perfectionism
- Provides practical strategies
- Engaging writing style
- Helps improve self-acceptance
- Encourages personal growth
Сул талууд
- Some concepts may feel repetitive.
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Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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MNT 38046
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Бямба гараг, 8 дугаар сар 22
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Ердөө 9 бараа үлдсэн байна.
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Онцлог & Давуу талууд
- Identify and understand the root causes of your perfectionism.
- Learn to embrace mistakes and shortcomings with compassion.
- Discover practical exercises based on cognitive behavioral therapy.
- Overcome procrastination and the need for control.
- Live a more productive, successful, and stress-free life.
- Balance high standards with self-acceptance.
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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.