Amazon Grocery, Garbanzo Beans, 16 Oz
87% of respondents would recommend this to a friend
MNT 24349
Price Details
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One 16 ounce bag of garbanzo beans - Excellent source of fiber.
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What Stands Out
Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
| Package Dimensions | 7.99 x 3.98 x 1.73 inches (20.3 x 10.1 x 4.4 cm); 15.84 ounces (449.06 grams) |
| UPC | 195515030922 |
| Manufacturer | Services LLC |
| Units | 16 Ounce |
| Brand Name | Amazon Grocery |
| Specialty | High Fiber |
| Protein | 7 g |
| Item Form | Whole |
| Coin Variety 1 | Chickpeas |
| Global Trade Identification Number | 00195515030922 |
| Unit Count | 16 Ounce |
| Container Type | Bag |
| Item Package Weight | 0.45 kg |
| Number of Items | 1 |
| Package Size Name | 16 Ounce |
| Number of Pieces | 1 |
| Size | 16 Ounce (Pack of 1) |
Who Should Buy?
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Health-Conscious Eaters
Packed with protein and fiber, these garbanzo beans are perfect for salads and healthy meals.
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Vegetarian Diets
Ideal for adding plant-based protein, making them a staple in vegetarian and vegan recipes.
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Budget Shoppers
Affordable and versatile, these garbanzo beans provide a cost-effective way to boost meal nutrition.
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Quick Meal Prep
Not ideal for those seeking instant meals, as they typically require cooking or soaking.
БАРААНЫ ТАЙЛБАР
Хэрэглэгчийн асуулт, хариулт
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Асуулт:
What are Garbanzo Beans and how can they benefit my diet?
Хариулт: Garbanzo beans, also known as chickpeas, are a nutrient-rich legume packed with protein, fiber, and essential vitamins. They support digestive health, stabilize blood sugar levels, and can aid in weight management due to their high fiber content. Incorporating garbanzo beans into your meals can enhance nutritional intake while adding a delicious texture. They can be used in salads, soups, or blended to create hummus, making them a versatile ingredient for a healthy diet. -
Асуулт:
Can I use Garbanzo Beans in vegan and vegetarian recipes?
Хариулт: Absolutely! Garbanzo beans are a staple in many vegan and vegetarian diets, serving as an excellent source of plant-based protein. They can replace meat in dishes like stews, curries, and salads. For instance, you can prepare a hearty chickpea salad or a warm chickpea curry to enjoy their rich flavor and health benefits. Incorporating them into your meals not only keeps your diet diverse but also helps meet your nutritional needs. -
Асуулт:
How should I store Garbanzo Beans?
Хариулт: To maintain their freshness, store opened packages of garbanzo beans in an airtight container in a cool, dry place. Unopened packages can remain in your pantry. If cooked, store them in the refrigerator in a sealed container, where they'll last for several days. Proper storage ensures that you can enjoy their freshness and taste in various recipes without compromising quality. For longer-term options, consider freezing cooked beans for future meals. -
Асуулт:
What are some popular recipes using Garbanzo Beans?
Хариулт: Garbanzo beans are incredibly versatile in the kitchen. Some popular recipes include classic hummus, chickpea salad, and falafel. You can also try them roasted for a crunchy snack or added to stir-fries and curries. The options are vast, so get creative! Experimenting with different spices and ingredients can lead to delicious meals, making garbanzo beans a great addition to your culinary repertoire. -
Асуулт:
Do Garbanzo Beans have any allergens?
Хариулт: Garbanzo beans are generally considered safe for most people, but they may cause allergies in some individuals. They contain substances that can cause intolerance or adverse reactions. It's always advisable to check product labels for potential allergens if you have known sensitivities. If you're unsure, consult with a healthcare professional before incorporating them into your diet. Being cautious ensures you can enjoy the benefits of garbanzo beans safely. -
Асуулт:
Are Garbanzo Beans gluten-free?
Хариулт: Yes, garbanzo beans are naturally gluten-free, making them an excellent option for those with celiac disease or gluten sensitivity. This feature expands your culinary options while ensuring a diverse, nutritious meal plan. You can use them in gluten-free recipes, such as chickpea pancakes or a chickpea-based pasta. Enjoying garbanzo beans allows you to maintain a balanced diet without compromising on flavor or nutrition. -
Асуулт:
What is the protein content in Garbanzo Beans?
Хариулт: Garbanzo beans are rich in protein, providing approximately 15 grams of protein per cooked cup. This high protein content makes them an excellent choice for those looking to add plant-based proteins to their meals. Including them in your diet promotes muscle growth and repair while also supporting overall health. For instance, pairing garbanzo beans with grains like quinoa can create a complete protein source, making for a fulfilling meal. -
Асуулт:
What should I know about cooking dried Garbanzo Beans?
Хариулт: Cooking dried garbanzo beans requires soaking them before preparation. Soak the beans overnight, then rinse and boil them for about 1 to 1.5 hours, until tender. Soaking not only reduces cooking time but also enhances digestibility. Once cooked, you can use them in a variety of dishes, like soups or salads. This approach allows for better texture and flavor compared to canned beans, making it a rewarding process for home cooks.
Amazon Grocery Garbanzo Editorial Review
Amazon Grocery, Garbanzo Beans, 16 Oz is highly praised for its quality and taste, making it a great addition to any pantry. Users have reported that these beans, although small in appearance, expand significantly when soaked and cooked, resulting in a delicious and soft texture. Many have emphasized their versatility, as they perform excellently in various dishes such as hummus and salads. The product's high fiber content and protein make it a nutritious choice, and it's noted for being free from impurities. Overall, consumers seem very satisfied with its performance and quality, indicating they would purchase it again.
Customer Reviews & Ratings
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5 од
85%
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4 од
9%
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3 од
3%
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2 од
1%
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1 од
2%
Энэ бараанд шүүмж өгөх
Бусад хэрэглэгчидтэй санал бодлоо хуваалцана уу
Давуу тал
- High-quality beans with no impurities
- Great texture when cooked and soaked
- Versatile for salads, soups, and hummus
- Good source of protein and fiber
- Reliable and consistent performance
Сул талууд
- Beans may appear smaller than local options
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Product Price History
Чухал мэдээлэл
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MNT 24349
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Мягмар гараг, 9 дүгээр сар 15
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Онцлог & Давуу талууд
- 16 oz bag of fresh, whole garbanzo beans.
- Excellent source of dietary fiber.
- Non-GMO product for health-conscious consumers.
- Versatile ingredient for various recipes.
- Low in sodium and fat-free.
- Great addition to a nutritious diet.
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