0 ratings
зүйлийн дугаар:
90755883
Kettlebell Essentials
89% of respondents would recommend this to a friend
зүйлийн дугаар:
90755883
MNT 193998
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from АНУ
0 ratings
Шүүмж бичих
Нөөцөд байна
USA дэлгүүрээс импортолсон
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Бямба гараг, 9 дүгээр сар 12
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Kettlebell Essentials is an in-depth look at the lost and forgotten barbell and dumbbell routines that originated kettlebell training in the United States more than a century ago.
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What Stands Out
Durable Construction
Crafted with high-quality materials, ensuring longevity and reliability. Kettlebell Essentials withstands intense workouts and rigorous use, making it the perfect addition to any fitness regimen.
Versatile Workouts
Designed for a wide range of exercises, from strength training to flexibility routines. Kettlebell Essentials caters to various fitness levels and goals, enhancing workout diversity and effectiveness.
Comfort Grip
Equipped with an ergonomically designed handle for optimal grip and control. Kettlebell Essentials minimizes hand fatigue, allowing users to perform more reps comfortably and safely.
Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
| Publisher | CreateSpace Independent Publishing Platform |
| Publication date | April 4, 2014 |
| Language | English |
| Print length | 50 pages |
| ISBN-10 | 1497553105 |
| ISBN-13 | 978-1497553101 |
| Item Weight | 5 ounces (141.75 grams) |
| Dimensions | 8.5 x 0.12 x 11 inches (21.6 x 0.3 x 27.9 cm) |
Who Should Buy?
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Beginners to Fitness
Ideal for individuals new to strength training, providing a comprehensive introduction to kettlebell exercises and techniques.
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Home Workouts
Perfect for those who prefer to exercise at home, offering a versatile tool for varied workout routines.
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Strength Seekers
Designed for users looking to build strength, emphasizing essential kettlebell movements to enhance physical performance.
-
Advanced Trainers
May not suit highly experienced lifters seeking advanced techniques or specialized training, limiting advanced workout diversity.
БАРААНЫ ТАЙЛБАР
Kettlebell Essentials
Асуулга байна уу? Бидэнтэй чатлаарай
Хэрэглэгчийн асуулт, хариулт
-
Асуулт:
What will I learn from Kettlebell Essentials?
Хариулт: You will learn vintage exercises, their modern kettlebell counterparts, and training progressions. -
Асуулт:
Is this course suitable for beginners?
Хариулт: Yes, the routines are designed to be accessible and easy to teach for all fitness levels. -
Асуулт:
How is this course applied in professional sports?
Хариулт: It's used in prestigious collegiate programs and various professional leagues like NFL, NHL, and NBA to enhance athlete training.
Exercise & Fitness Editorial Review
Редакцийн шүүмж олдсонгүй
Customer Reviews & Ratings
1 Хэрэглэгчийн үнэлгээ
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5 од
0%
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4 од
100%
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3 од
0%
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2 од
0%
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1 од
0%
Энэ бараанд шүүмж өгөх
Бусад хэрэглэгчидтэй санал бодлоо хуваалцана уу
Давуу тал
- Excellent quality materials
- Stylish and modern design
- Highly user-friendly
- Offers great performance
- Durable and long-lasting
Сул талууд
- Might be slightly heavier than expected.
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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Чухал мэдээлэл
- Хязгаарлалт : Олон улсын хүргэлтээр илгээгдсэн барааны тохиолдолд, үйлдвэрлэгчийн баталгаа хүчингүй байх, үйлдвэрлэгчийн үйлчилгээ хүргэх боломжгүй, барааны заавар, гарын авлага болон анхааруулга очих улсын хэлдээр биш байх магадлалтай гэдгийг анхаарна уу. Мөн бараа болон дагалдах хэрэгсэл нь тухайн улсын стандартыг мөрдөөгүй, чанарын заалт болон шошгын шаардлагыг хангаагүй байх магадлалтай бөгөөд, тухайн улсын цахилгааны вольтод тохирохгүй байж болзошгүй (тохирох адаптер болон хувиргагч шаардлагатай) юм. Хүлээн авагч нь барааг тухайн улс уруу хуулийн дагуу импортлогдохыг батлах ёстой. Ubuy болон түүний холбоот түншүүдээс худалдан авсан тохиолдолд худалдан авагч нь хүлээн авах улсын бүх хууль болон заалтуудыг мөрдөх ёстой.
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MNT 193998
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Бямба гараг, 9 дүгээр сар 12
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Онцлог & Давуу талууд
- Discover the origins of kettlebell training and its evolution.
- Learn vintage exercises that relate to modern kettlebell workouts.
- Integrated into top collegiate and professional athletic programs.
- Gain insights into building resilience and strength in athletes.
- Includes history and analysis of physical culture development.
- Accessible and easy-to-teach routines for all fitness levels.
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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.