- Нүүр хуудас /
- Ном /
- Children's & Kids' Books /
- Ages 9-12 Kids' Books /
- The Headspace Guide to... Mindfulness & Meditation: As ...
0 ratings
зүйлийн дугаар:
186958616
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe
зүйлийн дугаар:
186958616
MNT 131678
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from АНУ
0 ratings
Шүүмж бичих
Нөөцөд байна
USA дэлгүүрээс импортолсон
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Sunday, 9 дүгээр сар 13
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
'If You're Thinking About Trying Mindfulness, This Is The Perfect Introduction....I'M Grateful To Andy For Helping Me On This Journey.' - Bill Gates
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of АНУ store (110-120). Recommended power converters Одоо худалдаж авах.
What Stands Out
Accessible Mindfulness
Offers practical guidance to mindfulness and meditation, making these techniques accessible for beginners while enhancing overall well-being.
Celebrity Endorsement
Backed by Netflix adaptation, elevating its visibility and credibility, attracting a wider audience seeking mental health improvements through meditation.
Expert Insights
Authored by Andy Puddicombe, a seasoned meditation expert, providing authoritative perspectives and relatable anecdotes that captivate and inspire readers.
Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Self-Help/Self-Management - Stress Management, Self-Help/Personal Growth - General |
| Publication date | January, 2012 |
| Pages | 224 |
| Reading level | Grade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool |
| Edition | Standard Edition |
| Original languages | English |
| Language | English |
| Features | Large Print |
| Is collectible | N |
| Number of discs | 1 |
| Assembled product dimensions (l x w x h) | 7.56 x 4.88 x 0.59 Inches (19.2 x 12.4 x 1.5 cm) |
| Assembled product weight | 7.1 oz (201.29 grams) |
| Bisac subject heading | Body, Mind & Spirit, Self-Help |
Who Should Buy?
-
Beginners in Meditation
This guide introduces foundational mindfulness practices, making it ideal for those new to meditation techniques.
-
Stress Relief Seekers
Individuals looking for effective methods to manage stress and anxiety will find useful tools and methods in this guide.
-
Busy Professionals
The concise and structured approach of the guide is perfect for busy individuals seeking quick yet effective mindfulness practices.
-
Advanced Practitioners
Experienced meditators may not find advanced techniques or insights that challenge their current practice in this guide.
БАРААНЫ ТАЙЛБАР
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix (Paperback) by Andy Puddicombe
Асуулга байна уу? Бидэнтэй чатлаарай
Хэрэглэгчийн асуулт, хариулт
-
Асуулт:
How much time do I need to dedicate to see results?
Хариулт: Just 10 minutes a day can lead to life-changing results. -
Асуулт:
Is this suitable for beginners?
Хариулт: Yes, the techniques are simple and effective for all skill levels. -
Асуулт:
What benefits can I expect from this meditation practice?
Хариулт: Expect reduced stress, improved focus, better sleep, and a greater sense of calm.
Hodder Ages 9-12 Kids' Books Editorial Review
Редакцийн шүүмж олдсонгүй
Customer Reviews & Ratings
1 Хэрэглэгчийн үнэлгээ
-
5 од
100%
-
4 од
0%
-
3 од
0%
-
2 од
0%
-
1 од
0%
Энэ бараанд шүүмж өгөх
Бусад хэрэглэгчидтэй санал бодлоо хуваалцана уу
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Найдвартай төлөлт
Global Delivery
Easy Returns
Genuine Products
Product Price History
Чухал мэдээлэл
- Хязгаарлалт : Олон улсын хүргэлтээр илгээгдсэн барааны тохиолдолд, үйлдвэрлэгчийн баталгаа хүчингүй байх, үйлдвэрлэгчийн үйлчилгээ хүргэх боломжгүй, барааны заавар, гарын авлага болон анхааруулга очих улсын хэлдээр биш байх магадлалтай гэдгийг анхаарна уу. Мөн бараа болон дагалдах хэрэгсэл нь тухайн улсын стандартыг мөрдөөгүй, чанарын заалт болон шошгын шаардлагыг хангаагүй байх магадлалтай бөгөөд, тухайн улсын цахилгааны вольтод тохирохгүй байж болзошгүй (тохирох адаптер болон хувиргагч шаардлагатай) юм. Хүлээн авагч нь барааг тухайн улс уруу хуулийн дагуу импортлогдохыг батлах ёстой. Ubuy болон түүний холбоот түншүүдээс худалдан авсан тохиолдолд худалдан авагч нь хүлээн авах улсын бүх хууль болон заалтуудыг мөрдөх ёстой.
- Ubuy нь дэлхий даяар хэрэглэгддэг хайлтын хэрэгсэл учраас Ubuy дээр байгаа бараа бүр зарагдана гэсэн үг биш. Бараанууд нь экспорт болон худалдааны журмыг дагаж мөрдөх ёстой.
MNT 131678
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Sunday, 9 дүгээр сар 13
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Онцлог & Давуу талууд
- Take just 10 minutes a day to embrace mindfulness and meditation.
- Simple, effective techniques that can be easily learned and practiced.
- Experience life-changing benefits like reduced stress and improved focus.
- Accessible meditation designed for busy lifestyles.
- Suitable for both beginners and experienced meditators.
- Transform your mental well-being and achieve lasting calm.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.