Its not me: Understanding Complex Trauma, Attachment and Dissociation Paperback December 1, 2018
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Its not me: Understanding Complex Trauma, Attachment and Dissociation Paperback December 1, 2018
This book is about the psychological consequences of all these experiences, but mainly about our freedom to choose what we do with them.
Its not me: Understanding Complex Trauma, Attachment and Dissociation Paperback December 1, 2018
зүйлийн дугаар: 27751803

Its not me: Understanding Complex Trauma, Attachment and Dissociation Paperback December 1, 2018

зүйлийн дугаар: 27751803

MNT 121990

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This book is about the psychological consequences of all these experiences, but mainly about our freedom to choose what we do with them.
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What Stands Out

Comprehensive Insights
Explores complex trauma and its effects on attachment and dissociation, providing readers with a deep understanding of these critical psychological issues.
Practical Guidance
Offers actionable strategies for healing and coping, making it a valuable resource for both individuals affected by trauma and professionals in mental health fields.
Evidence-Based Approach
Grounded in research and clinical experience, the book presents theories and practices that enhance its credibility and effectiveness for readers seeking knowledge on trauma.

Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл

Explore the depths of complex trauma, attachment, and dissociation with 'It's not me' paperback. Available at Ubuy Mongolia with fast delivery and secure payment options.
  • Offers insight into complex trauma, attachment, and dissociation
  • Aims to help patients and family members of those who have experienced adverse situations
  • Presents psychological problems and dysfunctional post-traumatic patterns
  • Based on work with patients with trauma or attachment disorders
  • Explores the psychological consequences of past experiences
  • Emphasizes freedom to choose how to deal with past experiences
Item Weight0.75 lbs (340 grams)

Who Should Buy?

Suitable For
  • Mental Health Professionals

    Therapists and counselors can utilize the insights to better support clients dealing with trauma and dissociation.

  • Survivors of Trauma

    Individuals with a history of complex trauma can find validation and understanding within its pages.

  • Academic Researchers

    Students and scholars researching psychology, trauma, or attachment will benefit from the thorough exploration of these complex topics.

Not Suitable For
  • Casual Readers

    Those looking for light reading or entertainment may find the content too heavy or academic.

  • Immediate Solutions Seekers

    Readers seeking quick fixes for trauma-related issues may not appreciate the comprehensive approach of the book.

  • Non-Professionals

    Individuals without a background in psychology might struggle with the technical language and concepts presented.

БАРААНЫ ТАЙЛБАР

Its not me: Understanding Complex Trauma, Attachment and Dissociation Paperback December 1, 2018

Асуулга байна уу? Бидэнтэй чатлаарай

Хэрэглэгчийн асуулт ба хариултууд

  • Асуулт: What is the main focus of 'It's Not Me: Understanding Complex Trauma, Attachment and Dissociation'?

    Хариулт: The book primarily explores the intricate dynamics of complex trauma and how it affects attachment styles and dissociative behaviors. It delves into the psychological impacts of traumatic experiences, emphasizing the relationship between early attachment experiences and adult emotional health. Readers can gain insight into how trauma influences relationships and self-identity, making it a crucial resource for therapists, survivors, and those looking to understand their behavior patterns.
  • Асуулт: Who is the target audience for this book?

    Хариулт: This book is aimed at both professionals in the mental health field, such as therapists and counselors, as well as individuals who have experienced or are interested in understanding complex trauma. It serves as a valuable tool for anyone seeking to grasp how trauma influences relationships and self-perception, making it relevant for a wide audience from clinicians to trauma survivors seeking personal growth.
  • Асуулт: How does the book address the topic of dissociation?

    Хариулт: The book provides an in-depth analysis of dissociation as a coping mechanism for dealing with trauma. It explains how dissociation can manifest in various forms and how it relates to attachment issues formed during childhood. By understanding dissociation, readers can better recognize their own experiences or those of others, which can lead to a more compassionate approach to healing and recovery.
  • Асуулт: Does the book offer strategies for healing from complex trauma?

    Хариулт: Yes, 'It's Not Me' outlines various strategies and therapeutic approaches to aid in healing from complex trauma. The author shares insights into self-help techniques, mindfulness practices, and the importance of building safe relationships. These methods are designed to empower readers to navigate their healing journey effectively, providing practical steps that can be integrated into daily life for gradual recovery.
  • Асуулт: Can this book be useful for understanding relationships affected by trauma?

    Хариулт: Absolutely! The book highlights how trauma shapes attachment styles and interpersonal relationships. It discusses the implications of these dynamics and offers guidance on improving relationships through awareness and understanding of trauma's impact. Readers can use the insights gained to foster healthier connections with others, making it a valuable read for anyone looking to enhance their relationship skills.
  • Асуулт: What qualifications does the author have to write about trauma?

    Хариулт: The author is a qualified professional in the mental health field, often possessing extensive knowledge and experience in psychology, particularly in trauma-informed care. This background enhances the credibility of the information presented in the book, ensuring it is rooted in research and clinical practice, which is essential for readers seeking trustworthy insights into complex trauma and its effects.
  • Асуулт: Is the content suitable for someone new to the topic of trauma?

    Хариулт: Yes, the content is tailored to be accessible for readers who may be new to the subject of trauma. The author presents complex concepts in a relatable manner, making it easier for novices to grasp key ideas without prior knowledge. This inclusive approach ensures that all readers, regardless of background, can benefit from the insights shared in the book.
  • Асуулт: Are there personal stories included to illustrate the concepts?

    Хариулт: The book incorporates personal stories and case studies to illustrate key concepts related to complex trauma, attachment, and dissociation. These narratives serve to humanize the theoretical information, helping readers to connect emotionally and intellectually with the material. By including real-life examples, the author enhances understanding and empathy, encouraging readers to reflect on their own experiences.
  • Асуулт: What unique perspective does this book offer compared to other trauma-related literature?

    Хариулт: This book stands out by specifically focusing on the interconnection between complex trauma, attachment styles, and dissociation. While many works discuss each component separately, this text synthesizes these elements into a cohesive narrative, providing a holistic understanding of trauma's impact on individuals. This unique framework allows for deeper insights into personal experiences and emotional responses, setting it apart from other literature.
  • Асуулт: Where can I buy 'It's Not Me: Understanding Complex Trauma, Attachment and Dissociation' in Mongolia?

    Хариулт: You can purchase 'It's Not Me: Understanding Complex Trauma, Attachment and Dissociation' on Ubuy in Mongolia. Ubuy offers a user-friendly platform where you can find this book along with various shipping options to suit your preference. Enjoy browsing through the selection and get your copy delivered to your doorstep easily.

Post-Traumatic Stress Editorial Review

The book 'Understanding Complex Trauma, Attachment and Dissociation' received mixed reviews from readers. Some found the hypothetical examples provided by the author to be irrelevant and wished for more real-life stories. Others felt that the book was written specifically for them and felt understood and validated in their experiences. Despite the positive feedback on the content, some readers felt that the book lacked proper editing, with noticeable grammatical errors and unclear punctuation. Overall, the book was praised for its helpfulness, accessibility, and ability to connect childhood treatment to adult dysfunction.

Customer Reviews & Ratings

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Бусад хэрэглэгчидтэй санал бодлоо хуваалцана уу

Давуу тал

  • Helpful and beautifully written
  • Connects childhood treatment to adult dysfunction
  • Accessible content on a subject of great interest

Сул талууд

  • Hypothetical examples may be irrelevant to some readers

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MNT 121990

Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Баасан гараг, 7 дугаар сар 24

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Онцлог & Давуу талууд

  • Understanding the impact of complex trauma, attachment, and dissociation on our identity
  • Exploring the psychological problems that can arise from complex relationships
  • Presenting ideas to overcome dysfunctional post-traumatic patterns
  • Highlighting the accumulation of experiences and learnings that shape our reactions
  • Emphasizing the freedom to choose how we respond to these experiences

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