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зүйлийн дугаар:
296506
Power Yoga: The Total Strength and Flexibility Workout
89% of respondents would recommend this to a friend
зүйлийн дугаар:
296506
MNT 75790
Price Details
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0 ratings
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Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Лхагва гараг, 9 дүгээр сар 30
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Power Yoga is a complete mind and body workout that develops concentration, mindfulness, and reduces stress.
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Бүтээгдэхүүний дэлгэрэнгүй мэдээлэл
| Publisher | Atria Books |
| Publication date | January 17, 1995 |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 9780020583516 |
| ISBN-13 | 978-0020583516 |
| Item Weight | 1.4 pounds (640 grams) |
| Dimensions | 0.8 x 8.12 x 9.25 inches (2 x 20.6 x 23.5 cm) |
БАРААНЫ ТАЙЛБАР
Power Yoga: The Total Strength and Flexibility Workout
Асуулга байна уу? Бидэнтэй чатлаарай
Хэрэглэгчийн асуулт, хариулт
-
Асуулт:
Is Power Yoga suitable for beginners?
Хариулт: Yes, Power Yoga is designed for both beginners and experienced practitioners. -
Асуулт:
What are the health benefits of Power Yoga?
Хариулт: Power Yoga improves strength, flexibility, concentration, and reduces stress. -
Асуулт:
How does Power Yoga differ from traditional yoga?
Хариулт: Power Yoga focuses on building heat and energy through dynamic movement, unlike traditional yoga which places more emphasis on relaxation.
Yoga Editorial Review
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Customer Reviews & Ratings
1 Хэрэглэгчийн үнэлгээ
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1 од
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“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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11 September 2026 · via Trustpilot
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8 September 2026 · via Trustpilot
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MNT 75790
Яг одоо захиалаад ойрын хугацаанд хүлээн аваарай Лхагва гараг, 9 дүгээр сар 30
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Онцлог & Давуу талууд
- Unique combination of dynamic breathing and strong, flowing movements.
- Choreographed sequence of postures suitable for beginners and experts.
- Builds strength, unwinds tight joints, and loosens muscles.
- Guided by beautiful photographs and clear instructions.
- Focus on mindful breathing enhances health and fitness.
- Perfect for athletes looking to elevate their routine.
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