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Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers.
| Music genre | Movies & TV,TV |
| Media format | DVD |
| Edition | Standard |
| Language | English |
| Has parental advisory label | N |
| Number of discs | 2 |
| Series title | Fluid Power: Vinyassa Flow Yoga |
| Record label | ACORN MEDIA |
| Target audience | Family |
| Songwriter | Shiva Rea |
| Duration | 243 min |
| Item Weight | 0.3 lbs (140 grams) |
Ideal for those seeking to enhance their Vinyasa flow practice and improve overall yoga skills and techniques.
Beneficial for individuals looking to incorporate yoga into their fitness routine for flexibility and strength.
Great for anyone interested in reducing stress and anxiety through mindful movement and breathing techniques.
Not suited for absolute beginners unfamiliar with basic yoga poses and concepts; it may be too advanced.
Fluid Power: Vinyassa Flow Yoga is an engaging two-disc DVD set designed for families with a keen interest in yoga. With a total duration of 243 minutes, this collection features guidance from renowned instructor Shiva Rea, offering a comprehensive approach to Vinyasa flow yoga. The media is presented in English, curated under the ACORN MEDIA label, ensuring an enriching experience tailored to promote relaxation and wellness. This yoga session supports various music genres, creating an enjoyable atmosphere for practice. Ideal for individuals looking to enhance their mind-body connection through a structured yet soothing routine, it's a perfect addition to any home fitness library.
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